Flight Academy
Trampoline Classes
Our Flight Academy coaching program is designed for all skill levels. Whether you’re a beginner learning techniques and trying to land your first front sault, or an advanced jumper trying to master those doubles, twists and layouts, coaching is for you!
Just like gymnastics, diving and tennis, trampolining is an individual sport; therefore participants will receive dedicated coaching time solely with the coach as well as independent time on other trampolines and equipment to continue to develop their skills. Having correct technique is extremely important for trampoline athletes.
The basis of all classes is developing correct technique. Nailing these fundamentals will ensure participants fast track to more advanced skills safely.
More specifically, in each class you can expect a warm up, form & technique building, skills focus and routines.