What is freerunning?

Freerunning celebrates and harnesses human movement as a means of freestyle expression and athletic coordination.

Similar in structure to our successful Flight Academy program, facilitated coaching sessions develop the key movements and skills required to safely enjoy the world of Freerunning. The program is well suited to those seeking structured and supervised exposure to Freerunning.

The sessions also offer fun and safe progression for anyone wanting to develop general freestyle skills to enhance enjoyment of BOUNCE facilities such as X-Park, or to apply to a range of other movement and freestyle sports.