“A pathway into the growing universe of Freerunning and Parkour.”
Freerunning celebrates and harnesses human movement as a means of freestyle expression and athletic coordination.
Similar in structure to our successful Flight Academy program, facilitated coaching sessions develop the key movements and skills required to safely enjoy the world of Freerunning. The program is well suited to those seeking structured and supervised exposure to Freerunning.
The sessions also offer fun and safe progression for anyone wanting to develop general freestyle skills to enhance enjoyment of BOUNCE facilities such as X-Park, or to apply to a range of other movement and freestyle sports.
Classes currently only available in Adelaide.
Week 1: Monday 10th – Friday 14th July
Week 2: Monday 17th – Friday 21st July
Our two “Head Coaches” come from within the Adelaide parkour community and are supported by 4 additional coaches.
All coaches hold Gymnastics Australia coaching qualifications and have completed the “Free-G” coaching workshop for free-running skills.